Army PFT Calculator: GENDER: Male: FemaleAt least for now, Airmen won’t be able to walk the walk for their PT tests. The Air Force released updated scoring charts for its revamped physical fitness test Nov. 12, with alternate exercises offered for the cardio, endurance, and strength portions of the test starting Jan. 1, 2022. Missing, however, was the 1-mile walk that the service had said it …Web app actually, the URL is https://pt.niemann.app/ . I just made this last week, so hit me up with any feedback, suggestions, etc. The data is pulled straight from the latest PT chart PDFs, so it's accurate. Probably. Ah, that's what went wrong. Hand-release and regular pushups got swapped in the M25-29 bracket.Calculate your fitness score for the Air Force Physical Fitness Test (AF PFT) based on your gender, age, height, weight, abdominal circumference, push-ups, sit-ups and run …Instructors are all current (Guard or Reserve members) or former members of the United States Air Force. Normally, one officer and one enlisted are employed by the school at each program. The officer is designated as the Senior Aerospace Science Instructor (SASI), and the enlisted as the Aerospace Science Instructor (ASI).The updated Air Force fitness program guidelines were recently published, bringing a few changes to the test options and procedures. Gone are the waist measurement and the 10-year age groups. In their place, Airmen are now scored in 5-year age groups and they have additional test options for each of the three categories of tests … OF THE AIR FORCE DEPARTMENT OF THE AIR FORCE MANUAL 36-2905 21 APRIL 2022 PERSONNEL DEPARTMENT OF THE AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY: Publications and forms are available for downloading or ordering on the e-Publishing web site at www.e-Publishing.af.mil USAF Fitness Assessment Scoring / Males 35-39 years of age Final Version ; Cardiorespiratory Endurance Muscular Fitness Run Time (mins:secs) Health Risk …A 1.5-mile run. One minute of push-ups. One minute of sit-ups. Your performance on all four components is converted into a numerical score. All test takers must get a score of 75 overall (and earn the minimum score in each component) to pass the AF PT Test. Exact physical requirements will vary based on gender and age. OF THE AIR FORCE DEPARTMENT OF THE AIR FORCE MANUAL 36-2905 21 APRIL 2022 PERSONNEL DEPARTMENT OF THE AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY: Publications and forms are available for downloading or ordering on the e-Publishing web site at www.e-Publishing.af.mil PT Calculator: Updated PT Calc for the CY 2010 AFI 10-240. 500K XLS: PowerPoint Tutorial with screenshots from Microsoft 2000: Very good site, take a look it will help you be a PowerPoint jockey. Promotion Calculator (2003 TSgt/MSgt Scores) Reprimands and Admonitions Handbook (30SW) 2003 July (132K Doc) The APFT calculator is an invaluable tool for military personnel and fitness instructors, aiding in the assessment and tracking of progress towards meeting the Army's physical fitness standards. This article explores the significance of the APFT, elucidates the mechanics of the calculator, and discusses its pivotal role in evaluating military ... Our Air Force PT calculator estimates the points you scored during your air force physical fitness test. Our AF PT test calculator will also provide you with your performance …It is characterised by disorganised atrial electrical activity and contraction. The incidence and prevalence of AF is increasing. Lifetime risk over the age of 40 years is ~25%. Complications of AF include haemodynamic instability, cardiomyopathy, cardiac failure, and embolic events such as stroke. ECG Features of Atrial Fibrillation.The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting). Exercise: 15-30 minutes of elevated heart rate activity ...Nov 12, 2021 · The traditional 1.5-mile run, pushups, and sit-ups are still available as well, and their scoring charts remain unchanged from the update released in May, when the Air Force shifted the PT test to lower minimum requirements across every age category for both men and women and also implemented five-year cohorts instead of 10 years. At least for now, Airmen won’t be able to walk the walk for their PT tests. The Air Force released updated scoring charts for its revamped physical fitness test Nov. 12, with alternate exercises offered for the cardio, endurance, and strength portions of the test starting Jan. 1, 2022. Missing, however, was the 1-mile walk that the service had said it …BLUF: The Air Force offers two options for testing Aerobic Fitness, 1.5 mile run or a 2 km walk. Reference: The reference for the Air Force 2km walk standards are outlined in Air Force Instruction 36-2905 which can be found on our reference page.This information was verified current as of December 2018. 2km timed walk Verbal Instructions. The Test …Air Force PT Test Calculator - Calculate Your PT Score. 6 days ago Traditional 1.5-mile RunHigh Aerobic Multi-shuttle Run (20M HAMR)2 km Walk (if not medically cleared to run) . 1. Traditional 1.5-mile Run 2. High Aerobic Multi-shuttle Run (20M HAMR) 3. 2 km Walk (if not medically cleared to run)Welcome to the Department of Defense High-3 Calculator. This calculator is designed to assist Service members in projecting their pension under the Hi-3 retirement plan. This calculator is provided for informational purposes only. It is not intended to be used as an investment advisory tool or as a guarantee of the duration of the elected ... Air Force PT Calculator Updated. A few months ago I made a website called afptcalc.com to provide an easy to use one stop shop for Air Force PT needs. It included all the charts and the shuttle audio. I wanted to announce that I made a few changes to the look and feel of the site as well as removing a programming library to speed up the loading ... Are you an employee? Login here. LoadingFree. Screenshots. Determine your AFT / PFT score! U.S. Air Force Academy PFT and AFT Calculator. App Privacy. See Details. The developer, Jesse Fimian, indicated that the …Web app actually, the URL is https://pt.niemann.app/ . I just made this last week, so hit me up with any feedback, suggestions, etc. The data is pulled straight from the latest PT chart PDFs, so it's accurate. Probably. Ah, that's what went wrong. Hand-release and regular pushups got swapped in the M25-29 bracket. USAF Fitness Assessment Scoring / Males 25-29 years of age Final Version Health Risk Category = low, moderate or high risk for: Satisfactory = 75.0 - 89.9 Unsatisfactory < 75.0 Final Version Passing Requirements - member must: 1) achieve a composite point total ≥ 75 points and 2) meet minimum point values for all components. Composite Score ... USAF Fitness Assessment Scoring / Males 25-29 years of age Final Version Health Risk Category = low, moderate or high risk for: Satisfactory = 75.0 - 89.9 Unsatisfactory < 75.0 Final Version Passing Requirements - member must: 1) achieve a composite point total ≥ 75 points and 2) meet minimum point values for all components. Composite Score ... WASHINGTON, July 2, 2021 - The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022.Army Physical Fitness Test (APFT) Calculator. October 26, 2017 ArmyTrainer. Below are the top six Army Physical Fitness Test Calculators I was able to find on the web. While the army does not officially publish an APFT Calculator, there are a number of private websites that have taken the APFT standards and created their own …Basically, the Air Force is allowing airmen to build their own PT test with the following options: 1.5-mile run or 20-meter beep test shuttle run. Push-ups or hand-release push-ups (aka HR push ...Reference: The Official Air Force Body Mass index standards come from Annex 13 of the Air Force Fitness instruction AFI 36-2905.The instruction was published 21 October 2013 and was verified current December 2018. BLUF: To Pass the BFA a male airman must achieve a body fat percentage equal or lower than 26%.A Male airman must achieve a …Jul 2, 2014 · The PT calculator included in the AF Tracker is an ideal tool to help those in the Air Force monitor the various physical tasks required, as well as their scores. The AF Tracker is devoted to ... Welcome to the Department of Defense High-3 Calculator. This calculator is designed to assist Service members in projecting their pension under the Hi-3 retirement plan. This calculator is provided for informational purposes only. It is not intended to be used as an investment advisory tool or as a guarantee of the duration of the elected ...The Air Force PT test still features the 1.5-mile run, pushups, and situps, but Airmen now have the option of substituting a different activity for each of these events. These are the events currently available in the Air Force fitness assessment (Airmen must choose one event from each category): Your Total Daily Energy Expenditure (TDEE) is an estimation of how many calories you burn per day when exercise is taken into account. It is calculated by first figuring out your Basal Metabolic Rate, then multiplying that value by an activity multiplier. Since your BMR represents how many calories your body burns when at rest, it is necessary ... Army Physical Fitness Test (APFT) Calculator. October 26, 2017 ArmyTrainer. Below are the top six Army Physical Fitness Test Calculators I was able to find on the web. While the army does not officially publish an APFT Calculator, there are a number of private websites that have taken the APFT standards and created their own …Atrial fibrillation (AF) is an abnormal fast irregular heartbeat. An abnormal heartbeat rhythm is called an arrhythmia. A normal heart rate is between 60 and 100 beats a minute (bpm) when you're resting. In AF the heart rate can sometimes be very fast (often between 140 and 180 bpm) as well as being irregular.AUTHORITY: Title 10 United States Code 9013, Secretary of the Air Force: AFMAN 36-2905, Air Force Physical Fitness Program. PRIMARY PURPOSE: You are being asked these questions for your safety and health. The AF Fitness Assessment (FA) is a maximum effort test. Airmen who have not been exercising regularly and/or have underlying … The APFT calculator is an invaluable tool for military personnel and fitness instructors, aiding in the assessment and tracking of progress towards meeting the Army's physical fitness standards. This article explores the significance of the APFT, elucidates the mechanics of the calculator, and discusses its pivotal role in evaluating military ... The APFT Calculator below uses the same chart as on our APFT Standards page, and allows you to easily see what your APFT score currently is. Simply enter in your age, total pushups, total situps, and your 2-mile run time, and your APFT score will be generated immediately. Refer back to our APFT Standards page in order to see what you can do to ... The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022., ... Users can also access a calculator for estimating fitness results and composite scores.Air Force Grading Score Formula. BLUF: The Fitness Assessment is calculated with the below formula. 60% = Aerobic test. 20% = Body Composition. 10% = Pushups. 10% = Situps. Reference: The grading score formula comes from AFI 36-2905 and was verified current as of December 2018. Members must earn a composite score of 75 or greater …Conclusion. The Air Force Physical Fitness Assessment (PFA) is an essential component of an Airman’s career, and it measures an individual’s physical readiness. Airmen must meet the minimum passing score for each component of the PFA and get a composite score at least 75 points total to ensure they are prepared for any …The most important pitfall is using HAS-BLED as an absolute cut-off to withhold or withdraw anticoagulation. Keep in mind that in the vast majority of AF patients risk of stroke (and associated outcome) outweighs risk of bleeding. Instead, HAS-BLED should be used as an alarmbell which assists in minimizing the potential risk of bleeding by ...Army PFT Calculator: GENDER: Male: FemaleUSAF Fitness Assessment Scoring / Males 35-39 years of age Final Version ; Cardiorespiratory Endurance Muscular Fitness Run Time (mins:secs) Health Risk Category ; Points Push-ups (reps/min) Points Sit -ups (reps/min) Points < 9:45 Low -Risk 60.0 > 51 20.0 > 52 20.0 9:46 - 10:10 Low -Risk 59.5 50 19.5 51 ... The Navy Physical Fitness Assessment is a two-part assessment including the Physical Readiness Test and Body Composition Assessment . The test standards set a baseline physical standard based on a sailor’s age and gender. The outcome of the test is an overall point score and performance level. Although the PRT is scored using a point system ... Calculate your fitness level based on the US Air Force PFT components: push-ups, sit-ups, and 1.5-mile run. Learn the formulas, significance, and real-life application of the test.LetGreen.org – Provides an excel based PT test calculator. The calculator does not appear to be current nore updated with the current Air Force Fitness data. DyneraCorp AFPT Test App – This is a $1.99 android app which calculates min and max performance criteria. Two mile run and altitude adjustments are also fully supported with …To check your pulse: At rest, a normal heart rate should be 60 to 100 beats per minute. In atrial fibrillation, the heart rate can often be considerably higher than 100 beats per minute, and each individual beat is erratic. Heart rhythm charity Arrythmia Alliance has more information about knowing your pulse and how to check it.WASHINGTON (AFNS) --. The Air Force will officially add new alternative components to physical fitness assessments beginning Jan. 1, 2022. The updated scoring charts can be found here. After announcing the components in July, over 9,000 data points were collected to determine the point values for each component by assessing …On 5 January 2023, Lt. Gen. Caroline Miller signed the Body Composition Program Policy Memo outlining that the Department of the Air Force has opted into measuring waist-to-height (WHtR) ratio to remain compliant with DODI 1308.03. On 1 April 2023, the Air Force will begin doing the new “Tape Test” or the Body Composition …Conclusion. The Air Force Physical Fitness Assessment (PFA) is an essential component of an Airman’s career, and it measures an individual’s physical readiness. Airmen must meet the minimum passing score for each component of the PFA and get a composite score at least 75 points total to ensure they are prepared for any … 14.6 NOTES: 42 14.4 Health Risk Category = low , moderate or high risk for 41 14.0 current and future cardiovascular disease, diabetes, 40 13.6 The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Scoring will fall into five-year age groups, as …EN, ES, PT & more: 🏆 Practice: Improve your math skills: 😍 Step by step: In depth solution steps: ⭐️ Rating: 4.6 ... Related Symbolab blog posts. High School Math Solutions – Systems of Equations Calculator, Elimination. A system of equations is a collection of two or more equations with the same set of variables. In this blog post ...View the PT Test Calculator here. This tool was developed by Douglas Ash as a guide for calculating PT test scores. Disclaimer: This was all hand-coded, and may contain …The new ACFT calculator (Army Combat Fitness Test) determines whether you're ready to apply for your dream unit in the Army. The tool uses the recently released army ACFT standards applied in the new army PT test. In October 2020, it replaced the old APFT calculator. While it is still obligatory to fulfill body fat requirements (check the army ...Army PFT Calculator: GENDER: Male: FemaleMay 30, 2022 · The Air Force PT maintains separate scoring standards for males and females and breaks each gender into nine age groups: under 25, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 and over 60. Airmen can score up to 60 points on the cardio fitness test, 20 points on the upper body strength test, and 20 points on the core strength test. May 26, 2021 · WASHINGTON (AFNS) --. The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. View the PT Test Calculator here. This tool was developed by Douglas Ash as a guide for calculating PT test scores. Disclaimer: This was all hand-coded, and may contain errors. Do not base your entire PT test off of this program. Rather, use it as a tool to gauge your PT needs. PT Calculator: Updated PT Calc for the CY 2010 AFI 10-240. 500K XLS: PowerPoint Tutorial with screenshots from Microsoft 2000: Very good site, take a look it will help you be a PowerPoint jockey. Promotion Calculator (2003 TSgt/MSgt Scores) Reprimands and Admonitions Handbook (30SW) 2003 July (132K Doc)The male fitness standards are below. A male 30-39 years old needs to do a minimum of 27 pushups in a minute, 39 situps in a minute, and a 1.5 mile run under 14:00 in order to score for the test. He must complete 57 pushups in a minute, 54 situps in a minute, and do a 9:34 1.5 mile run in order to achieve the maximum points on the test.Reference up-to-date score charts and the most current AFMAN 36-2905 (Air Force Physical Fitness Program ... Similar Apps to USSF/USAF PFA Calculator myPFA. William Walker. AFPFT. James Delemar.The new Air Force PT test got rid of the waist measurement and changed the age groups from 10-year groups to 5-year groups. In addition, Airmen may now choose to take an alternative activity in lieu of the standard 1.5-mile run, timed pushups, or timed situps. The cardio portion of the test continues to be worth 60 points while the strength …The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting). Exercise: 15-30 minutes of elevated heart rate activity ... The APFT calculator is an invaluable tool for military personnel and fitness instructors, aiding in the assessment and tracking of progress towards meeting the Army's physical fitness standards. This article explores the significance of the APFT, elucidates the mechanics of the calculator, and discusses its pivotal role in evaluating military ... The Army Physical Fitness Test calculator is a tool designed to give you a score for the APFT. The APFT is the standard fitness test used by the UA army. Because participants are graded based on …PT test pushed to July, updates to scoring, physical components ahead. Published March 4, 2021. By Secretary of the Air Force Public Affairs. WASHINGTON (AFNS) --. Physical fitness assessments will now resume for Airmen on July 1. Testing was initially delayed from October 2020 to April 2021 to ensure the health and safety of …Strength Level's Paper Workout Log. A paperback book for tracking your workouts in the gym. With extra pages for tracking goals and personal bests. Buy Workout Log. Calculate your one-rep max (1RM) for any lift. Your one-rep max is the max weight you can lift for a single repetition for a given exercise. WASHINGTON, July 2, 2021 - The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022. View the calculator here. Looking for a quick and easy way to calculate a PT score without downloading an app?Free. Screenshots. Determine your AFT / PFT score! U.S. Air Force Academy PFT and AFT Calculator. App Privacy. See Details. The developer, Jesse Fimian, indicated that the …The Air Force will resume physical fitness testing on July 1, 2021. The 1.5-mile run component is weighted as the highest scored portion of the assessment, accounting for 60 component points of the 100 point composite score., The official News page of the Air Force Medical Service, providing the latest articles about Air Force Medicine and the …PT-385. R 0 = Nominal thermometer resistance at 0 °C. A, B, C = equation coefficients obtained from the standards listed below. Calculated values and the PT-100 equation are from the following standards: IEC 60751:2008, ASTM E1137-08 (2020), and JIS C 1604:1997. Quickly convert RTD resistance to temperature or vice versa in Celsius, …The PT calculator included in the AF Tracker is an ideal tool to help those in the Air Force monitor the various physical tasks required, as well as their scores. The AF Tracker is devoted to ...Check for symptoms of atrial fibrillation (AF) at rest and during exercise, and assess the heart rate. Review the person's medications. Check symptomatic control, compliance, and identify and manage drug interactions and adverse effects. For further information see the relevant sections in Prescribing information.USAF Fitness Assessment Scoring / Males 35-39 years of age Final Version ; Cardiorespiratory Endurance Muscular Fitness Run Time (mins:secs) Health Risk Category ; Points Push-ups (reps/min) Points Sit -ups (reps/min) Points < 9:45 Low -Risk 60.0 > 51 20.0 > 52 20.0 9:46 - 10:10 Low -Risk 59.5 50 19.5 51 ...Calculate your Air Force PT score with this online tool. Find score charts, exercise videos, and HAMR audio for upper body, core, and cardio components.Stay cool. Please direct any questions or comments to: [email protected]. Or you can file an issue on Github to let me know what can be improved. 👍. AFI 36-2502. here Open an issue. Use this calculator to figure out when you are eligible for BTZ. For Airmen. Simply test score entry for quick results. Easy options for exemptions and walk components. Individual event points help you see if you’re on track for a personal best. Quick glance Pass or Fail indicator to make sure your score is being calculated correctly by the proctor. Air Force Grading Score Formula. BLUF: The Fitness Assessment is calculated with the below formula. 60% = Aerobic test. 20% = Body Composition. 10% = Pushups. 10% = Situps. Reference: The grading score formula comes from AFI 36-2905 and was verified current as of December 2018. Members must earn a composite score of 75 or greater … AUTHORITY: Title 10 United States Code 9013, Secretary of the Air Force: AFMAN 36-2905, Air Force Physical Fitness Program. PRIMARY PURPOSE: You are being asked these questions for your safety and health. The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022., ... Users can also access a calculator for estimating fitness results and composite scores.Simple Interest Formula. I = Prt. Where: P = Principal Amount. I = Interest Amount. r = Rate of Interest per year in decimal; r = R/100. R = Rate of Interest per year as a percent; R = r * 100. t = Time Periods involved. Notes: Base formula, written as I = Prt or I = P × r × t where rate r and time t should be in the same time units such as ... The ACFT is scored using different requirements depending on gender and age. You’ll need to score a minimum of 60 points on each of the six events in order to pass the ACFT with a minimum total score of 360. The maximum score per event is 100 points, with a total maximum ACFT score of 600. What you’ll need to achieve in each event to earn ... Conclusion. The Air Force Physical Fitness Assessment (PFA) is an essential component of an Airman’s career, and it measures an individual’s physical readiness. Airmen must meet the minimum passing score for each component of the PFA and get a composite score at least 75 points total to ensure they are prepared for any …dafman36-2905 21 april 2022 5 attachment 2—physical fitness assessment verbal instructions 52 attachment 3—altitude time correction for 1.5 mile run, 2.0 kilometer walk, …We would like to show you a description here but the site won’t allow us.1951 USAF Resolution Calculator. View All Technical Tools. Group Number: Element Number: Resolution (lp/mm): --. Resolution = 2(Group Number+ Element Number−1 6) Resolution = 2 ( Group Number + Element Number − 1 6) OF THE AIR FORCE DEPARTMENT OF THE AIR FORCE MANUAL 36-2905 21 APRIL 2022 PERSONNEL DEPARTMENT OF THE AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY: Publications and forms are available for downloading or ordering on the e-Publishing web site at www.e-Publishing.af.mil
A Marine’s numerical score on the PFT or CFT correlates with first, second, or third class. The class corresponds to a letter A, B, or C that will enter into the Marine’s fitness report. For example, if a Marine scores 235 on the PFT, the Marine’s score is rated “first class.”. First class corresponds to the letter “A,” which ... . Mp3 to yt
To begin using the Military Pay Calculator, first choose your status: whether Active Duty, National Guard or Reserve. Then scroll down to find your current pay grade: E1-9, W1-5, or O1-10. "E ... Calculate your Air Force PT score with this online tool. Find score charts, exercise videos, and HAMR audio for upper body, core, and cardio components.187.5micrograms. 125micrograms. <20ml/min. 62.5–125micrograms. 50–75micrograms. *Creatinine clearance - use the CrCl calculator in the GGC Medicines App, or on SharePoint / Clinical Info (NHS network required) or use the equation here. Target concentration range: 0.5–2micrograms/L (6–24 hours after the dose) Time to steady …Physical Fitness Program. PURPOSE: Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment (PFA).See full list on inchcalculator.com The Navy Physical Fitness Assessment is a two-part assessment including the Physical Readiness Test and Body Composition Assessment . The test standards set a baseline physical standard based on a sailor’s age and gender. The outcome of the test is an overall point score and performance level. Although the PRT is scored using a point system ...The Post-9/11 GI Bill (chapter 33 benefits) is an education benefit program specifically for military members who served on active duty on or after September 11, 2001.The Army Combat Fitness Test (ACFT) is a new PT test that measures your strength, endurance, and agility. To prepare for the ACFT, use the Training For 600 ACFT Calculator to find out your current score and how to improve it. You can also learn the best techniques and resources for each of the six events: sprint-drag-carry, leg tuck, standing power …Our Baby Percentile Calculator uses a trusted formula that takes into account your baby's age, weight, height, and gender to calculate the percentile. Understanding this formula can help you better comprehend your baby's growth and its importance in their overall health and development.All Air Force Airmen must maintain a necessary level of physical fitness to meet the science-based standards of the Air Force Physical Fitness Assessment (PFA) in accordance with (IAW) DAFMAN 36-2905. The PFA is designed with health criteria standards to ensure Airmen are present for duty in good health and general fitness.For Airmen. Simply test score entry for quick results. Easy options for exemptions and walk components. Individual event points help you see if you’re on track for a personal best. Quick glance Pass or Fail indicator to make sure your score is …The Air Force standard Physical Fitness Assessment (PFA), also known as the Tier 1 PFA, tests muscular endurance and cardiorespiratory endurance. The PFA consists of 3 events: a test of cardiorespiratory endurance with either a 1.5-mile run or 20-meter shuttle run, a push-up assessment doing either 1 minute of standard push-ups or 2 …PT Calculator: Updated PT Calc for the CY 2010 AFI 10-240. 500K XLS: PowerPoint Tutorial with screenshots from Microsoft 2000: Very good site, take a look it will help you be a PowerPoint jockey. Promotion Calculator (2003 TSgt/MSgt Scores) Reprimands and Admonitions Handbook (30SW) 2003 July (132K Doc)Air Force Instructions and Official Guidance. If any of these links are broken or out-of-date, please visit the USAF ePubs website and search for the number of the document, or use Google to try to find a new copy.. AFROTC Cadet Operations. AFROTCI 36-2011 – Cadet Operations (PDF) CAO 21 June 2023 – This is the main governing document for all ….